Nutrition & Lactation

Helping parents of color feel comfortable with nourishing themselves & their little ones 

A Guide To Breastfeeding Your Newborn: Everything a New Parent Needs to Know

*Also available in digital format on Amazon Kindle*

Nourishing your baby is an intimate matter and it can be a tricky one to approach alone.

This guide is designed to help you navigate your breastfeeding journey by covering topics such as:

Breast Changes

Developing a Sense of Teamwork with Your Baby

Making Yourself Comfortable

Common Concerns

How to Keep the Milk Flowing 

And More!

Sit back, read and discover everything a new mother needs to know about breastfeeding her newborn. Whether it’s your first baby or your fourth, Rachel discusses ways to help you achieve the breastfeeding experience YOU want!

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